I missed posting this yesterday, Dr. T Colin Campbell, author of The China Study and Whole: Rethinking the Science of Nutrition, celebrated his 80th birthday.
Here’s a picture of him with Drs. Esselstyn (who turned 80 late last year) and McDougall from Dr. McDougall’s weekend retreat last month.
Campbell and Esselstyn are examples of how eating a whole food, plant-based diet keeps you healthy and fit.
If you haven’t read his books, please do. The China Study is the foundation for the work that many of the plant-based food advocates build their research on.
Happy Birthday, Dr. Campbell. May you have many more.