Food for Life

Food for Life

Last weekend my wife and I coordinated a Food for Life event at our UU Church. We showed the movie Forks Over Knives and made dinner for about 60 people – which helps explain why I haven’t had time to post anything here the past two weeks.

The dinner was sponsored by the church’s Social Justice Committee. We wanted to make the point that, along with the personal health benefits, a plant-based diet could impact other areas like

  • Climate change
  • Clean, potable water supply
  • Sustainable food systems
  • Healthcare costs

Along with planning, shopping and preparing food we put together a fact sheet with information related to the impact areas listed above and books and websites for more information. I’ve uploaded a PDF and Word version of the file. Feel free to use and edit them.

For dinner we made Bad 2 the Bone Chili and Raise the Barn Butternut Squash-Vegetable Lasagna from Rip Esselstyn’s book My Beef with Meat.

The event was a great success. The audience reacted well to the movie, the food we made got rave reviews and the questions people asked after the movie showed there was interest in finding out more about how to improve their health through what they eat.

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