Today is Dr. Caldwell Esselstyn’s 80th birthday.One of the doctors featured in the movie Forks Over Knives.
My wife and I had the pleasure of meeting him and his wife Ann at a retreat center in Massachusetts earlier this year. He is an example of what a whole food, plant-based lifestyle can do for your health and wellness.
I hope I have as much energy and vitality when I turn 80.
Visit the Engine 2 Diet Facebook page – Dr. Esselstyn’s son, Rip, wrote the Engine 2 Diet and My Beef with Meat books – to send Dr. Esselstyn a Happy Birthday message.
Here is one of Esselstyn’s favorite quotes